ACHIEVE GREATER WORK-OUT and RECOVERY RESULTS

RedFit Room synchronises Far Infrared with 16 chromotherapy stations, Himalayan salt bricks and Jade stones.

It is the first Thermal Workout Room with Infrared heaters, Full Spectrum ambient lights, RED ambient chromo lights, natural Jade gemstones, and Himalayan Salt-Cave tiles.

RedFit™ thermal workout sessions help you sweat more, burn 600+ calories per session, and achieve more results in less time.

 Thermal Workouts in RED PHOTON LIGHT AND INFRARED HEAT can help you achieve up to twice the workout benefits and save time with more natural sweating, measurable fitness improvement and longer lasting caloric burn.

Exercising in Thermal Infrared Heat aids in

  • Increased blood flow to your skin to cool your body down

  • Provide benefits that exceed altitude training 

  • Increase your psychological tolerance for tough workouts

  • Quick improvements in fitness

REDFIT ROOM

 

THERMAL WORKOUT AND RECOVERY

 

Benefits of THE TRIP
THE TRIP is more than a workout - it’s an immersive experience that draws you in and lets you forget you’re even exercising. Each workout will help you:
• Burn calories
• Shape and tone leg muscles
• Increase cardio fitness and stamina
• Feel the endorphin rush
Just getting started?
Start with one class per week and build up to 2-3 max as you become more experienced. You can change the impact and intensity by choosing the more challenging options your Instructor offers the class. All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel.

LES MILLS -THE TRIP

 

WATCH OUR

REDFIT ROOM